“Together we lost over 150 pounds! In the past, we had tried many different weight loss programs and the results were always the same. We would lose weight in the beginning and then the diets were too difficult to maintain, too boring, too labor intensive, too restrictive… Then we tried Diminishing Dimensions. It was the solution we needed. This program provided us with a meal plan that was doable. We were able to eat foods we enjoyed, not be slaves to the kitchen, given recipes that were flavorful and easy to prepare, and offered education and support that made a difference. We were taught the “how and why” of healthy eating and exercise that has now definitely made a huge difference in our lives and confidence in our ability to keep off the weight we lost. Darryl: Lost 108 lbs Linda: Lost 50 lbs”

Darryl & Linda