AFTER

BEFORE

  • Matt Woodtke, Vernon, CT, Student
  • 240 lbs to 195lbs, body fat down to 11%
  • much more energetic & positive
  • it was suggested to me by a coach who went through the program
  • I’d never tried a program like this before
  • I learned what to eat and how much
  • 100%, it was much easier than I thought eating healthy would be
  • yes I am very confident that I will maintain my loss, I have for a while now and know I will.
Matt Woodtke, Vernon