“In a sense, I had three strikes against me:

  • I love to eat.
  • I love going out to dinner
  • And I’m a very good cook.

Coupled with the fact that, in my corporate years, sensible diet and exercise had totally disappeared from my life, I was a member in good standing of the seriously overweight club. Word of mouth and a chance meeting with Rita and Marlaine brought me to Diminishing Dimensions. I had the motivation, but I needed structure, I needed help and guidance – and encouragement – I like their common-sense, no outlandish-foods approach to weight loss and the discipline they help me to give myself, both short-term and long-term. Diminishing Dimensions has made a big difference in my life. It’s helped me find the right balance. (By the way, I still love to eat, go out to dinner and cook. But I do so sensibly!)”

Richard De Noia, Hartford